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Straighten Up, Move & Quit Smoking! 2014 Oct 23

World Spine Day is dedicated to shining a spotlight on the backbone of our health. Our spine is quite literally a central core to our well being. If you’ve ever had any back pain, you’ll know how immobilising and painful it can be. Our sedentary life-style does very little to help our posture and improve ... more

Why Do Leaf-Peepers and Scientists Love This Time of Year? 2014 Oct 20

This time of year can be spectacular if you live in the Northern Hemisphere. (You’ll have to wait till April/May for your turn if you live in the Southern Hemisphere). Whilst the temperatures may be starting to fall and daylight hours are shortening, Nature makes up for the gentle slide into Winter ... more

Turning the Spotlight on Male Breast Cancer 2014 Oct 15

Most of the conversations and campaigns around Breast Cancer are aimed at women but men can also be affected. Although rare, men can get Breast Cancer and the American Cancer Society estimates that around 2,360 new cases of invasive breast cancer will be diagnosed in 2014. Sadly, about 430 men will ... more
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