Alternative to dumbbells - Flexible use during training - Resistance training anywhere, anytime - The pair of Cando Hold-Rite plastic handles are accessories for Cando exercise bands and tubing. Cando is great for resistance exercise therapy. Plastic handles make band/tubing easy to grip. The self-locking "adjuster" holds band or tubing in place during the most strenuous exercises. (The band and/or tubing inserts into the bottom section of the handle, and is held in place by the adjuster.) Use self-locking "adjuster" to increase or decrease resistance by shortening or lengthening band/tubing.
![Cando ® Hold-Rite Handle Plastic | Alternative to dumbbells, 1009144 [W58549], Gymnastics Bands - Tubes](/imagelibrary/W58549/W58549_01_Cando-Hold-Rite-Handle-Plastic-Alternative-to-dumbbells.jpg)
![Cando ® Hold-Rite Handle Plastic | Alternative to dumbbells, 1009144 [W58549], Gymnastics Bands - Tubes](/imagelibrary/W58549/W58549_02_Cando-Hold-Rite-Handle-Plastic-Alternative-to-dumbbells.jpg)
![Cando ® Hold-Rite Handle Plastic | Alternative to dumbbells, 1009144 [W58549], Gymnastics Bands - Tubes](/thumblibrary/W58549/W58549_01_1200_1200_Cando-Hold-Rite-Handle-Plastic-Alternative-to-dumbbells.jpg)
![Cando ® Hold-Rite Handle Plastic | Alternative to dumbbells, 1009144 [W58549], Gymnastics Bands - Tubes (Small)](/thumblibrary/W58549/W58549_02_50_50_Cando-Hold-Rite-Handle-Plastic-Alternative-to-dumbbells.jpg)
![Cando Exercise Band - 50 yd. Latex Free, 1009127 [W58522], Exercise Bands](/thumblibrary/W58522/W58522_01_140_140_Cando-Exercise-Band-50-yd-Latex-Free.jpg)
![Cando Exercise Band - 6 yd. Latex Free, 1009121 [W58516], Exercise Bands](/thumblibrary/W58516/W58516_01_140_140_Cando-Exercise-Band-6-yd-Latex-Free.jpg)
![Cando Exercise Bands 6 yards, 1009107 [W58504], Exercise Bands](/thumblibrary/W58504/W58504_01_140_140_Cando-Exercise-Bands-6-yards.jpg)
![Cando Exercise Bands 50 yards, 1009115 [W58510], Exercise Bands](/thumblibrary/W58510/W58510_01_140_140_Cando-Exercise-Bands-50-yards.jpg)
![Cando Perf 100 yd Latex Free Exercise Bands, 1013920 [W54641], Exercise Bands](/thumblibrary/W54641/W54641_01_140_140_Cando-Perf-100-yd-Latex-Free-Exercise-Bands.jpg)
![Cando ® Exercise Band PEP Packs, 1013931 [W58528E], Exercise Bands](/thumblibrary/W58528E/W58528E_01_140_140_Cando-Exercise-Band-PEP-Packs.jpg)
![Cando ® Exercise Tubing, 25 Ft., 1015393 [W54618], Exercise Tubing](/thumblibrary/W54618/W54618_01_140_140_Cando-Exercise-Tubing-25-Ft.jpg)
![Cando ® Tubing PEP Packs, 1015390 [W54615], Exercise Tubing](/thumblibrary/W54615/W54615_01_140_140_Cando-Tubing-PEP-Packs.jpg)
![Cando ® Tubing PEP Pack, Easy | Alternative to dumbbells, 1015390 [W54615], Exercise Tubing](/thumblibrary/W54615/W54615_01_140_140_Cando-Tubing-PEP-Pack-Easy-Alternative-to-dumbbells.jpg)
![Cando ® Anchor Stirrup, 1009142 [W58547], Band and Tubing Accessories](/thumblibrary/W58547/W58547_01_140_140_Cando-Anchor-Stirrup.jpg)
![3BTAPE Pink Kinesiology Tape, 1008622 [S-3BTPIN], Kinesiology Taping](/thumblibrary/S-3BTPIN/S-3BTPIN_01_140_140_3BTAPE-Pink-Kinesiology-Tape.jpg)
![Cando ® Inflatable Vestibular Disc, blue, 35cm Diameter(13.8"), 1009070 [W54265B], Balance and Stabilisation](/thumblibrary/W54265B/W54265B_01_140_140_Cando-Inflatable-Vestibular-Disc-blue-35cm-Diameter-138.jpg)
![Cando Exercise Band - 6 yd.- green/medium -Low Powder | Alternative to dumbbells, 1009110 [W58507], Exercise Bands](/thumblibrary/W58507/W58507_01_140_140_Cando-Exercise-Band-6-yd-greenmedium-Low-Powder-Alternative-to-dumbbells.jpg)
![Cando Exercise Band - 50 yd. - blue/heavy - Low Powder | Alternative to dumbbells, 1009119 [W58514], Exercise Bands](/thumblibrary/W58514/W58514_01_140_140_Cando-Exercise-Band-50-yd-blueheavy-Low-Powder-Alternative-to-dumbbells.jpg)
![Cando Band Klip, Large 5 1/2", 1013934 [W99678], Band and Tubing Accessories](/thumblibrary/W99678/W99678_01_140_140_Cando-Band-Klip-Large-5-12.jpg)
![Cando Tube Klip, Small | Alternative to dumbbells, 1013935 [W99679], Band and Tubing Accessories](/thumblibrary/W99679/W99679_01_140_140_Cando-Tube-Klip-Small-Alternative-to-dumbbells.jpg)
![3BTAPE Blue Kinesiology Tape, 1002405 [S-3BTBLN], Kinesiology Taping](/thumblibrary/S-3BTBLN/S-3BTBLN_01_140_140_3BTAPE-Blue-Kinesiology-Tape.jpg)
![Cando Plyometric Weighted Ball, red, 3.3 lbs | Alternative to dumbbells, 1008994 [W40122], Weights](/thumblibrary/W40122/W40122_01_140_140_Cando-Plyometric-Weighted-Ball-red-33-lbs-Alternative-to-dumbbells.jpg)
![Cando Digi-Extend® Package, 1009022 [W51127], Hand Exercisers](/thumblibrary/W51127/W51127_01_140_140_Cando-Digi-Extend-Package.jpg)
![Cando Gym Ball Base w/ Band & Tubing Anchors, 1009079 [W54267], Exercise Balls](/thumblibrary/W54267/W54267_01_140_140_Cando-Gym-Ball-Base-w-Band-Tubing-Anchors.jpg)
![Cando Exercise Band - 6 yd. - blue/heavy - Low Powder | Alternative to dumbbells, 1009111 [W58508], Exercise Bands](/thumblibrary/W58508/W58508_01_140_140_Cando-Exercise-Band-6-yd-blueheavy-Low-Powder-Alternative-to-dumbbells.jpg)
![Cando Exercise Band - 50 yd. - green/medium - Low Powder | Alternative to dumbbells, 1009118 [W58513], Exercise Bands](/thumblibrary/W58513/W58513_01_140_140_Cando-Exercise-Band-50-yd-greenmedium-Low-Powder-Alternative-to-dumbbells.jpg)
![Cando ® Exercise Loop - 15" - red/light | Alternative to dumbbells, 1009138 [W58537], Exercise Bands](/thumblibrary/W58537/W58537_01_140_140_Cando-Exercise-Loop-15-redlight-Alternative-to-dumbbells.jpg)
![Cando ® Exercise Loop - 15" - green/medium | Alternative to dumbbells, 1009139 [W58538], Exercise Bands](/thumblibrary/W58538/W58538_01_140_140_Cando-Exercise-Loop-15-greenmedium-Alternative-to-dumbbells.jpg)
![Cando Tube Klip, Medium (for green-black) | Alternative to dumbbells, 1013936 [W99680], Band and Tubing Accessories](/thumblibrary/W99680/W99680_01_140_140_Cando-Tube-Klip-Medium-for-green-black-Alternative-to-dumbbells.jpg)
![Lesioni in seguito ad attività sportiva, 4006910 [VR4188UU], Muscle](/thumblibrary/VR4188UU/VR4188UU_01_140_140_Lesioni-in-seguito-ad-attivita-sportiva.jpg)
![Cando Exercise Band - 6 yd. - red/light - Low Powder | Alternative to dumbbells, 1009109 [W58506], Exercise Bands](/thumblibrary/W58506/W58506_01_140_140_Cando-Exercise-Band-6-yd-redlight-Low-Powder-Alternative-to-dumbbells.jpg)
![Cando ® Loop Stirrup | Alternative to dumbbells, 1009141 [W58546], Band and Tubing Accessories](/thumblibrary/W58546/W58546_01_140_140_Cando-Loop-Stirrup-Alternative-to-dumbbells.jpg)